Have you ever thought of the advantages of becoming vegan and follow a completely plant based diet?
Well, whether you have, or have not, this short, straight to the point video summarizes why it is beneficial to follow a plant based diet, popularly known as veganism. Please watch the video to find out the reasons that may help you go vegan. You may read studies pro and con, you may have heard the rebuttals, or you may consider it too much of a challenge for you. However, put up a personal challenge for yourself, and for instance, choose one day per week and go vegan that particular day in order to experience the benefits of plant based diet.
Take your chance and give it a try and share your experience on it.