„Well-planned vegan and other types of vegetarian diets are appropriate for all stages of life, including pregnancy, lactation, infancy, childhood and adolescence,” was declared in an article of a science magazine (Canadian Journal of Dietetic Practice and Research, 2003. Vol 64. No 2).
Biological effects of meat-free diet is examined on a scientific level by the American Dietetic Association and Dietitians of Canada. Lacto-vegetarian and vegan diets are analyzed separately.
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