„Well-planned vegan and other types of vegetarian diets are appropriate for all stages of the life cycle, including during pregnancy, lactation, infancy, childhood and adolescence.” – declared in a science magazine’s article (Canadian Journal of Dietetic Practice and Research, 2003. Vol 64. No 2).
Biological affects of meat free diet is examined on scientific way in the common position of the American Dietetic Association and Dietitians of Canada. Lacto-vegetarian and vegan diets are separately analysed.

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http://www.eatright.org/cps/rde/xchg/ada/hs.xsl/advocacy_933_ENU_HTML.htm

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